As trauma therapists, we’ve seen the impact of COVID-19 and quarantining first hand. And we’ve even felt the impacts ourselves. From spending more time than usual at home, to hearing statements like these more than we ever thought we would: “How’s your...
Things Therapists Need to Know As mental health providers, we’re taught that all of our biases or personal beliefs are not to be brought into the session, as if they are a favored hat or scarf that we’ll need to hang on the coat rack prior to meeting with...
What do you think of when you think of the holiday season? If life were a Hallmark movie, I’m willing to bet you’d say, “Oh, Kylie! Why, the holidays are just filled with romance and excitement. I think of my family, the first fresh snowfall of winter,...
“You’re so sensitive.†“I can’t believe you’re not over that by now!†“Others will think you’re weak if you don’t pull yourself together.†“Don’t make such a big deal out of it.†“No one else feels that way.†“I don’t understand why...
