Sarah White, LPC-Associate

(She/her)

  • Supervised by Anna Clark-Miller, LPC-Supervisor
  • Psychotherapy with adults
  • $150/55 minute session, BCBS, Aetna

DTC Specialties

      Additional Specialties

      • Codependency
      • Relational Issues
      • Coercive control (IPV, troubled teen industry, MLMs, etc.)

      Credentials

      • M.A. Counseling Psychology, Texas Woman’s University
      • LPC-Associate, Texas
      Ashlan Parkerson, M.S., LPC-Associate
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      Does this sound like you?

      Do you find relationships difficult? Do you notice that connecting with others makes you anxious, but you don’t know why? Maybe it feels hard to let your guard down and really let people in or maybe you’ve been hurt in the past by trusting too easily. You might be coming to therapy after being involved in an organization–perhaps a religious group, MLM, or a “troubled teen” institution–that left you feeling betrayed, confused, or disconnected from yourself. 

       

      Can Therapy Help?

      Intimacy can be scary, especially after experiences of control or betrayal. But it’s also something you can relearn in ways that feel safe and meaningful. Life after control can feel overwhelming, but it’s possible to find joy, purpose, and a sense of agency again. In my work with clients, I spend time exploring relationship patterns and family-of-origin dynamics to better understand how past experiences continue to show up in the present.

      Schedule with me

      How can I help?

      My approach to therapy is relational and multicultural. In other words, I consider how your relationships, identity, and lived experiences shape the way you connect with others and with yourself. Therapy is a collaborative space where we gently explore patterns that once helped you cope but may no longer be serving you. I work best with clients who are curious about themselves and open to emotional exploration, even when it feels uncomfortable or new. Along the way, I also offer practical, real-world skills you can use outside of sessions like communicating your needs more clearly, setting boundaries, and navigating conflict in healthier, more respectful ways.

       

      When I'm not at Work

      (coming soon)